We are so glad you are here! Our goal is to help you build trust within yourself to handle future challenges when they occur. We aim to provide a nurturing, open (often humorous) therapeutic space to find the correct balance for each individual.
Currently providing in-person and telehealth sessions.
Anti-Diet/Body Autonomy
Cultivate a healthy relationship with food and yourself.
Anxiety and Activation
Lower your anxiety with mindfulness approaches
